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#wellness

Health 

Guard Your Heart!

March 1, 2020March 1, 2020 TheChallengerNews #wellness, hearthealth

By Barbara Echols The steady, rhythmic beat of the heart is the source of the human body’s power.  Constant circulation

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Health 

Herb of the Week

February 10, 2020February 10, 2020 TheChallengerNews #beauty, #wellness, healrth, primrose

Evening primrose oil could be beneficial for: PMS, mild skin conditions. breast pain,  menopause, inflammation, diabetic neuropathy, multiple sclerosis, PCOS, and blood

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Featured Health 

Can You Dig It?

November 3, 2019November 4, 2019 TheChallengerNews #health, #wellness, nourishment

by Deidra M. Emel  (aka. Sis. Benaiah)  God has seasons and cycles and it behooves us to recognize them and be

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Featured Health 

The Truth About Food Additives

January 6, 2019January 6, 2019 TheChallengerNews #foodadditives, #health, #wellness

by Dr. Maoshing Ni Have you looked at the ingredients on your cereal box lately? Today’s supermarkets are often stacked

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Featured Health Western NY 

Kathleen Richardson Reveals the Best Kept Secret in Medicine

October 25, 2018October 28, 2018 TheChallengerNews #health, #wellness

“The African American Guide to Health and Healing” Kathleen Richardson (pictured above) Reveals the Best Kept Secret in Medicine Described

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Health Western NY 

By Any Greens Necessary

June 16, 2018June 17, 2018 TheChallengerNews #health, #vegandiet, #wellness

The Health Benefits of a Vegan Diet An estimated 1.4 million African Americans (3%) are vegans (diet is excludes all

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