wellness – The Challenger Community News

Wear Your Mask on the Inside Too!

Accept responsibility for your life. Know that it is you who will get you where you want to go, no

The Near East and West Side Task Force will host its 10th annual Holiday Passport to Wellness on Friday, December

Garlic: Although it does not cure covid-19 garlic is a member of the onion family contains several compounds-including allicin that

If the COVID-19 pandemic is teaching us anything, it’s the importance and benefit of being healthy and having a strong

Sourced from CDC The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a

According to Dr. Nida Mohsin, we should keep the following items in the medicine cabinet at all times in