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The Challenger Community News

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melaninrich

Area News Buffalo Faith & Family Generations 

Intermittent Fasting: Our Greatest Weapon

February 16, 2021February 13, 2021 TheChallengerNews blackhealth, melaninrich

by Kathleen Richardson “Anything you can’t fast from you are a slave to” We are currently in the seemingly inescapable

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Health & Beauty Western NY 

Melanin: What Makes Black People Black “Black people must know thyself and to know yourself is to know melanin” ~Dr. Llaila O Afrika

September 6, 2020September 5, 2020 TheChallengerNews blackhealth, blackisbeautiful, melaninrich

by Kathleen Richardson of Melanin Rich Wellness The general consensus is that there is only one race, the human race.

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