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healthwellness

Faith & Family Featured Health 

Black Health and Wellness is Nationwide Theme of Black History Month

February 4, 2022February 4, 2022 TheChallengerNews #blackhistorymonth, blackhealth, healthwellness

When Carter G. Woodson established Negro History week in 1926, he realized the importance of providing a theme to focus

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Health 

The Skin Cancer Foundation Shares Winter Sun Protection Tips

November 28, 2021November 29, 2021 TheChallengerNews healthwellness, skincancer

Every skin type needs protection and the Skin Cancer Foundation has some tips on protecting your’s  during colder months.  As autumn

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Featured Health 

Worth Your Weight in Gold

October 12, 2021October 23, 2021 TheChallengerNews blackhealthmatters, healthwellness, melaninrichwellness

“If you don’t take care of your body, where are you going to live”Unknown You are a walking, talking, millionaire!

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Featured Health 

Clean Your Kitchen: The Fundamental  Principle of Fasting

August 14, 2021August 14, 2021 TheChallengerNews blackhealthmatters, buffalony, fasting, healthwellness

“Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself” -Rumi One of

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Business Health 

Community Health Center of Buffalo, Inc., Niagara Falls Memorial Medical Center Partner to Increase Early Pre-natal Care

August 6, 2021August 6, 2021 TheChallengerNews chcb, healthwellness

PARTNERS IN HEALTH: Dr. LaVonne , CEO, Community Health Center of Buffalo Inc., third from left, is pictured with, among

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Health 

Tips to Keep Your Immune System Strong

August 1, 2021August 1, 2021 TheChallengerNews blackhealth, healthwellness, salad

(image  of kale/spinach salad with millet by @blackgirlsjuice716)  •Don’t smoke or vape. •Eat a diet high in fruits, vegetables, and

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Health 

Living With Type 2 Diabetes

April 10, 2021April 9, 2021 TheChallengerNews blackhealth, healthwellness, type2diabetes

“Take care of your body, it’s the only place you have to live in.” Jim Rohn by Kathleen Richardson  Type 2

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Featured Health 

Sleep: The Underdog of Health

February 24, 2021February 23, 2021 TheChallengerNews beauty, healthwellness, sleep

“He that can take rest is greater than those that can take cities” –Benjamin Franklin by Kathleen Richardson After air

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Featured Health 

Living with the “Silent Thief”: Is It Time for a Glaucoma Screening

January 24, 2021January 25, 2021 TheChallengerNews glaucoma, healthwellness

By Dr. Deepan Selvadurai January is Glaucoma Awareness Month, but what do we really know about glaucoma? It is the

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Health 

The Body Speaks the Mind

November 21, 2020November 21, 2020 TheChallengerNews bodyspeaks, healthwellness, symptoms

“Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves” – Jon

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