Health & Beauty – The Challenger Community News

Tips to Keep Your Immune System Strong

(image of kale/spinach salad with millet by @blackgirlsjuice716) •Don’t smoke or vape. •Eat a diet high in fruits, vegetables, and

When Covid-19 shows up after the 14th day of being fully vaccinated, the virus is said to have “broken through”

Ominous signs of a coronavirus backslide are piling up in the US. The American Academy of Pediatrics released new guidance

The family and friends of Allie Turner killed June 19, 2021 on Doat Street, asked No More Tears Group and

by Kathleen Richardson Type 2 diabetes is a chronic disease all too familiar in our communities and families. It is

Mental health is often misunderstood and stigmatized within the African American community. As a behavioral health professional with 20 years

Avocado is the fruit of the avocado tree. It contains a host of vitamins and more potassium than bananas. Loaded

On the summer solstice, June 21, the sun rises the earliest and sets the latest, giving us the longest day

Juneteenth: A Day of Healing and Restoration, hosted by National Action Network (NAN) and Attorney Rashied H. McDuffie, Esq. in

“We have no reason to overeat when our mind is settled and at peace” Doreen Virtue Food is necessary,