Spring: A Time for Caring for Your Liver
above photo by @blackgirlsjuice716 In the spring equinox occurring March 20-21 day and night are equal in length. Spring is a
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Health & Beauty
We’re Here, We’re Open and We Stand Ready to Serve!
“As first responders, the CHCB team of medical professionals and staff are here to serve our communities. Through our use
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Beyond COVID-19: Tips for Health & Longivity
Compiled by @blackgirlsjuice716 for Challenger Community News Using preventative measures that can possibly assist you with improving your immunity and
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Surviving COVID-19: Tips for Older Adults
The CDC says “older adults” and people with severe chronic illness are more likely to become severely ill from COVID-19.
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“Spread The Love Not The Virus ” Surviving COVID-19
Compiled by Staff Writer Around the world, the official coronavirus count continues to climb. Cases as of March 18 topped
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The Hair Hive: Buffalo Sisters Open First Black Female-Owned Beauty Supply Store
By Nanette D. Massey In the early 1900s, Madame C.J. Walker made a name for herself by going door to
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Guard Your Heart!
By Barbara Echols The steady, rhythmic beat of the heart is the source of the human body’s power. Constant circulation
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Eat Your Fruits & Veggies!
Here are some of the surprising health benefits of fruits and vegetables. 1. Cardiovascular health A diet rich
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Why Too Much Sugar Is Bad for You
In the US, added sugars account for up to 17% of the total calorie intake of adults and up to
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Herb of the Week
Evening primrose oil could be beneficial for: PMS, mild skin conditions. breast pain, menopause, inflammation, diabetic neuropathy, multiple sclerosis, PCOS, and blood
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