Avocado is the fruit of the avocado tree.
It contains a host of vitamins and more potassium than bananas. Loaded With Heart-Healthy Monounsaturated Fatty Acids and Fiber; Can Lower Cholesterol And Triglyceride Levels; Loaded With Powerful Antioxidants; May Help Prevent Cancer; May Help Relieve Symptoms Of Arthritis; Good for the brain.
According to the Medical Medium Life Changing Foods, Spiritual Lesson: Avocado is the ultimate comfort food as it is the mother fruit; the closest food on the planet to breast milk. Bring Avocado into your life as a teacher of unconditional love and compassion.