Important Virus Protection Advice, Immune System Building From the Medical Medium for 2021 and Beyond

As we approach the almost one -year mark since the COVID pandemic began let us stay focused on how we can collectively be well with stronger immune systems and protect ourselves in this high virus season upon us.  While we move forward in wellness we’d like to introduce you to some Virus Protection advice provided by Medical Medium ® Anthony William  that can help strengthen your immune system and help fight off viruses either in the body or attempting to enter the body. 

One of the first things Medical Medium® Anthony William suggests to do on the road to better health and healing as well as noted in his Virus Protection  (that you can find on is to look at your own diet and begin  eliminating certain foods that could very well be harming you, especially with the presence of a virus in the body and or just having come in contact with a virus.

He points out that dairy should be eliminated because it feeds viruses.  “The number one food viruses like to feed on is eggs. Other foods viruses love to eat include dairy products such as milk, cheese, butter, yogurt, kefir and other forms of dairy, gluten and corn. If you don’t want to remove all these foods at once you can still start protecting yourself more by removing one or two at a time and continuing to remove the rest as you are able or if you become sick.”   

He also suggests lowering fat from the diet especially harmful fat consumption  like dairy eggs and pork : “When your blood is constantly filling up with fat from the foods you eat, it lowers oxygen levels in your blood stream.  Oxygen is needed in the blood to help reduce viral proliferation. Oxygen is antiviral in nature. This does not mean you have to eliminate all fats from your diet, but it is best to minimize them if possible.” 

*You can read in-depth explanations on eliminating dairy and minimizing fats from your diet in his book that we highly suggest called Medical Medium® Cleanse to Heal that can be found on 

There are several Supplements/ Herbs and Foods suggested in the Anti-Virus Protection plan that can help protect   and strengthen your immune system that include:

Liquid Zinc Sulfate 

B12 (with Adenosylcobalamin and Methylcobalamin(

Lemon Balm

Cats’s Claw



Mullein Leaf

Vitamin C


Elderberry Syrup  

Powerful Foods and Beverages  that can be consumed daily:

-Fresh Celery Juice:  kills off viral overgrowth  

-Fresh  Cucumber Juice:  helps calm fever

-Fresh Raw Garlic (eaten or  juiced):  antiviral immune booster  

-Fresh Thyme Tea and  Thyme Water: helps knock down viral load in the body 

-Fresh  Ginger Water :   brings body out of reactive state when virus is present

-Healing Broth : made with vegetables, herbs and spices that act as a powerful antiviral mineral rich liquid made with carrots, celery, onions, parsley, shiitake mushrooms, tomatoes, garlic, ginger, turmeric, water and optional chili peppers or red pepper flakes. 

Other needed ingredients for the suggested teas and waters listed include raw honey, lemons and oranges. 

Anti-Viral Practices are also encouraged. From wearing a mask covering your nose and mouth to  washing of your hands regularly especially when you first arrive home, and avoiding physical contact like hand shaking  and practicing social distancing to wearing gloves when you pump gas, wiping down grocery carts, leaving packages delivered out to air for a day or two before handling and showering directly after traveling by air.  

Go to to read further on  these antiviral practices , what to do at first signs of a virus or bug , how the suggested supplements can support your health and improve your immunity as well as Medical Medium® Shock Therapies using vitamin/ supplements at first signs of a virus or bug. 

For further info on  virus  protection guidance you can find the directory of the high-quality supplements listed in this highlight  on , you can  also find the free Viral Protection pdf to download as well as gain one click access to all of the Medical Medium® Anthony William books  that are available, link to his apple podcasts, and all social media sites related to Medical Medium ®