Here are some important healing herbs to have on hand not only during flu season but year round:
•Vitamin C, as Micro-C, not only helps fight off cold and flu bugs, also strengthens the entire immune system, especially the killer cells that go after viruses, bacteria,
•Zinc, as liquid zinc sulfate, is a virus and bug killer.
•Lemon Balm is an antiviral and antibacterial.
•Elderberry Syrup is one of the most effective remedies for viral and bacterial infections such as colds and flus They are also known to have the ability to enhance immune function.
•B12 with Adenosylcobalamin and Methylcobalamin is the best form of B-12 for colds and flus.
•Cat’s Claw destroys cold and flu bugs and other viruses, bacteria, and other unfriendly microorganisms. It strengthens the immune system to battle against colds and flus and brings stability to the body. .
•Rose Hips Tea. Rose hips contain a bioavailable vitamin C that helps the body fight off viruses and bacteria.
•Curcumin is a component of turmeric that reduces inflammation from an invader such as a flu bug or another pathogen.
•Peppermint Tea is calming and helps relieve headaches and congestion and is an immune system boost.