Independent Health is once again teaming up with the YMCA to offer free fitness classes this summer with Fitness in the Parks: Home Edition!
Through Facebook Live, a series of virtual fitness classes will be offered each week for the community to take part in from the comfort of their own home. All classes will continue to be led by certified YMCA instructors.
The Following classes are now being offered:
• Mondays at 6 p.m. – Boot Camp
• Tuesdays at 4:30 p.m. – Kickboxing
• Wednesdays at 9 a.m. – Fusion
• Thursdays at 5 p.m. – Yoga
• Saturdays at 9 a.m. – Cardio Kick
With the uncertainty of the COVID-19 pandemic, you can simply join the live-stream class offered at the scheduled time from the Facebook page of either YMCA Buffalo Niagara or the Jamestown Area YMCA.
For more information,go online at www.independenthealth.com/fitpark