How Loneliness Affects Our Health

   A study published in the British Medical Journal concluded that loneliness is a bigger predictor of death than obesity. Yes. Loneliness actually increases the risk of heart disease by 32% and stroke by 29%! We have a serious problem happening right now, we spend more time on social media, watching TV, doing busy mundane tasks and on the computer than we do with friends and family. We put priority to so many other things over our relationships. It’s time for that change.