The city is once again offering free exercise classes every Saturday from June 30th to September 1st from 10 to 11 a.m. at Martin Luther King Jr. Park at Fillmore and Best Streets near the MLK monument.
Now in its third year, the program is being offered by a partnership between Mayor Byron Brown and the city and BlueCross BlueShield of Western New York. Summer City Fitness accommodates all levels of fitness.
The classes featuring Lala Woods of La’Movement, are a mix of low and high impact dance fitness. In addition, free fruits and water will be provided to participants by Urban Fruits and Veggies. All classes are weather dependent Participants will be encouraged to share their experiences on social media through #SummerCityFitness. “Health is wealth,” said Lala Woods. “We encourage the community to live a healthier lifestyle by becoming more active. Dance is our thing and you can join us or find something active that makes your heart happy!
Let’s workout, Buffalo!” For more information on Summer City Fitness and other activities, visit bcbswny.com/play